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mindfulness in motion
The Grasshoppers program is our specialised program for children aged 5 to 9. We have developed this program in order to assist young people to develop skills for life through martial arts. Students in this group are introduced to martial arts in a fun and engaging style which is in part play based learning, part skill acquisition and part conversation. We work to develop skills in emotional regulation, focus, self observation, perseverance understanding and self worth.
*this age group does not train for competition, they train in co-operation*
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