About mindfulness in motion

Founded in Preston in 2015 and led by level 8 master Guy Rhynsburger, mindfulness in motion stands out for its authentic approach to Kung Fu. We teach the Wuji Yi Lik Quan system.  Our art is a holistic art  blending traditional martial arts with  mindfulness.

What Makes Us Unique:

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• Mindful Movement: Every class integrates body awareness and mental focus, not just physical technique.

• No Grading Pressure: We prioritize personal growth and well-being over belts and gradings.

• Holistic Training: Adult classes offer both dynamic pad work and Qigong for fitness and inner calm.

• Personal Development for Kids: Our Grasshoppers and Mantis programs build resilience, confidence, and a positive mindset alongside martial skills.

• Safety First: Even in challenging sessions, student safety is always our top priority.

 

At  mindfulness in motion, Kung Fu is more than self-defense—it’s a journey to greater health, confidence, and balance.